If you’re a long time smoker, you’ve likely tried quitting once or twice only to find yourself puffing back on the bogey. At this point, you’re probably sick and tired on the hold cigarettes have on your life, and your ready to give quitting a real shot. Maybe you’ve even browsed vapes and e-cigs online and gone ahead to buy e liquid online.
Well if this is you, then let me provide you with the roadmap on how to quit smoking using e-cigs.
It all starts with the turkey served cold
As much as you don’t want to hear it, the first step to quitting smoking using e-cigs is to stop smoking completely without any nicotine replacement products. I wouldn’t usually recommend this to a non-serious quitter, but your sick and tired of these cigs, so I know your strong enough to do it.
For at least 3 days, you need to stop smoking. You should choose Friday, or whatever day is lead stressful for you, to quit. Consider even taking the next 3 …